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Contact Me

Ready to Take the First Step?​

Reaching out can feel intimidating, especially if you’re used to handling things on your own.

 

That’s why I offer a free 15-minute consultation. It’s simply a chance for us to talk briefly, discuss what’s bringing you in, and see if working together feels like a good fit.

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No pressure. No commitment. Just a conversation. Learn more about what that could look like or answers to other common questions on the Next Steps page.

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Location

✔ In-person in Bangor - 444 Stillwater Ave Suite 104 in Bangor, Maine

✔ Secure virtual therapy across Maine

​If you’re ready to begin or even just curious about what support might look like, I invite you to reach out to me today.​​​

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